Ranch Vegetables
How do you get your kids to eat their vegetables?
They use to be good at eatting them, but anymore, dinner time is a battle getting them to even take a bite or two. I’ve tried everything: having them help prepare them, giving them choices of healthy dipping sauces (i.e. peaunut butter, low-fat ranch, yougurt), letting them choose the veggie…etc. Any advice is appreciated. Thanks in advance!
Thanks for all your answers so far!!!
Hide them. Hide mashed cooked carrots (or any vegetable for that matter) in meatloaf, hamburgers, or spaghetti sauce. Carrot bread. Zucchini bread. Mashed cauliflower mixed into mashed potatoes. Corn baked into cornbread. My sister in law would puree vegetables into the lasagna sauce. Try V-8 splash, and before you say “gross!”, I don’t drink regular V-8, but this V-8 splash is great, more like fruit juice, and it is carrot-based, like regular V-8 is tomato based. If you’re concerned about the sugar, the diet V-8 Splash is good, that is what I get. If they like orange juice, the orange flavor is good, the berry blend is excellent.
Solar greenhouse update SJ Ranch vegetable starts are growing
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